PROS
Cake rusks are a crispy and crunchy tea-time snack that goes well with a hot cup of tea, coffee, or milk.
These rusks can be stored for a long time and are a great option for a quick breakfast on-the-go.
CONS
Cake rusks are high in calories and should be consumed in moderation.
Also, people with gluten allergies or intolerance should avoid them as they contain wheat flour.
HEALTH & BENEFITS
Cake rusks are not particularly healthy, but they provide a good amount of carbohydrates that can provide energy and help in keeping the digestive system healthy.
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