Cake: Irish Tea Cake

May 11, 2023May 11, 20230 12
Irresistible Cake: Irish Tea Cake recipe for your breakfast
in Cake

Prep

40 min

Cook

50 min

Ready In

1 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pint strong tea
200 g chewy banana chips
125 g cranberries or 125 g raisins
200 g dates
160 g demerara sugar
125 g chopped walnuts
1 large egg
2 tablespoons milk
450 g self raising flour

Nutrision Information

Servings Per Recipe
10
Calories
440
Sugar
30g
Fat
17g
Irish Tea Cake, or Brack, is a traditional fruitcake that originated in Ireland and is commonly served during Halloween. The cake is typically made with dried fruits soaked in tea to give it a rich flavor and a moist texture. The blend of black tea and dried fruits creates a unique and delicious taste, accompanied by the crunch of chopped walnuts. This Irish Tea Cake is a straightforward recipe that anyone can make, and it's perfect for sharing with friends and family during breakfast or tea-time. Served toasted with butter, it's an irresistible treat that will leave you wanting more.

Instructions

1.Preheat oven to 180 degrees Celsius, and grease and dust a 9-inch cake tin with flour.
2.Brew a pint of strong black tea and pour it into a large mixing bowl. Add in the banana chips, dried cranberries or raisins, dates, and demerara sugar, stir, and allow to soak for 30 minutes.
3.Beat together the egg and milk, then stir into the soaked fruit mixture.
4.Sift in the flour and add in the chopped walnuts. Mix everything well until thoroughly combined.
5.Pour the mixture into the prepared cake tin and bake for 50-60 minutes until a skewer inserted into the center comes out clean.
6.Remove from the oven and allow to cool in the tin for 10 minutes before turning out onto a wire rack to cool completely.

PROS

This delightful Irish Tea Cake is moist and packed with flavors from the dried fruit, nuts, and the brew of strong black tea.
It’s a perfect cake to serve for breakfast, brunch, or tea-time.

CONS

The tea cake is relatively high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
It also contains nuts, which may not be suitable for people with nut allergies.

HEALTH & BENEFITS

While this cake isn’t entirely healthy, it does contain some nutritional benefits from the dried fruit, nuts, and black tea. Dried cranberries and raisins are rich in fiber, vitamin C, and antioxidants. Bananas are a great source of potassium, while dates contain vitamins and minerals that are essential for overall health. Moreover, drinking black tea may help reduce the risk of developing heart disease and certain types of cancer due to its antioxidants.

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