PROS
A delicious spin on a classic breakfast dish.
The spicy Cajun cream sauce adds a nice kick of heat to the dish.
Easy to make at home.
CONS
This dish is relatively high in fat and calories due to the use of sausage and heavy cream in the sauce.
May not be suitable for those with a low tolerance for spicy foods.
HEALTH & BENEFITS
While this dish may not be the healthiest option due to its high calorie and fat content, it does provide a good amount of protein from the eggs and sausage.
The sauce contains calcium from the Parmesan cheese.
Leave a Reply