Cajun Style Blackened Snapper

May 13, 2023May 13, 20230 3
Cajun Style Blackened Snapper recipe with a spicy buttery flavor
in Seafood

Prep

10 min

Cook

4 min

Ready In

14 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons paprika
2 teaspoons cayenne pepper
1 1/2 teaspoons ground white pepper
1 1/2 teaspoons ground black pepper
1 tablespoon salt
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon dried thyme
1 teaspoon dried oregano
4 fillets red snapper
1 1/2 cups butter , melted

Nutrision Information

Servings Per Recipe
4
Calories
475
Sugar
0g
Fat
42g
Cajun Style Blackened Snapper is a popular dish in New Orleans that is usually served with rice or a salad. The spicy seasoning mix used in this recipe creates a delicious crust on the snapper which pairs well with the buttery flavor. Red snapper is a popular fish that can be found in the Gulf of Mexico and along the eastern coasts of the United States. This dish is a great way to incorporate lean protein and flavor into your diet.

Instructions

1.Preheat cast iron skillet over high heat for about 10 minutes.
2.In a small bowl, mix paprika, cayenne pepper, white pepper, black pepper, salt, onion powder, garlic powder, thyme, and oregano together to create a seasoning mix.
3.Brush each fillet with the melted butter
4.Coat both sides of each fillet with the seasoning mix
5.Place each fillet into the skillet and cook for about 2 minutes per side or until fully cooked through.

PROS

Cajun Style Blackened Snapper has a delicious spicy buttery flavor with a crispy crust.

The recipe can be easily adjusted to taste preference.

CONS

This dish is high in fat due to the amount of butter used
The spicy seasoning may not be suitable for those with sensitive stomachs.

HEALTH & BENEFITS

Snapper is a lean source of protein that is rich in vitamins and minerals particularly omega-3 fatty acids which is good for heart health.
The herbs and spices used in this recipe may have anti-inflammatory properties and can give a boost to the immune system.

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