Ingredients

4 whole cloves
2 bay leaves
1 cinnamon stick
1 tablespoon mustard seeds
1 teaspoon celery seed
1 teaspoon coriander seed
1 teaspoon black peppercorns
1/2 teaspoon paprika
1/2 teaspoon hot pepper flakes
1 lb hot Italian sausage or 1 lb smoked sausage
2 lbs extra large raw shrimp
Cajun Shrimp and Sausage Boil is a classic Louisiana dish that originated in the southern United States. It's a one-pot meal that is usually served family-style, with large platters of shrimp and sausage piled high on the table. The dish was originally made with crawfish, but shrimp is a more versatile and widely available alternative. The spices used in this recipe give the dish its signature Cajun flavor, with a mix of savory, spicy, and smoky notes that perfectly complement the sweet, succulent shrimp. Whether you're hosting a backyard barbecue or looking for an easy weeknight dinner, Cajun Shrimp and Sausage Boil is a crowd-pleasing dish that everyone will enjoy.

Instructions

1.Fill a large pot halfway with water. Add cloves, bay leaves, cinnamon stick, mustard seeds, celery seed, coriander seed, black peppercorns, paprika, and hot pepper flakes.
2.Bring the water to a boil, and then reduce to a simmer. Add the sausage to the pot and simmer for 15 minutes.
3.Add the raw shrimp to the pot and simmer for an additional 5 minutes, or until the shrimp are cooked through.
4.Drain the water from the pot and serve the shrimp and sausage mixture with your favorite dipping sauce.

PROS

Cajun Shrimp and Sausage Boil is a spicy and flavorful dish that can be enjoyed by the whole family.
It’s easy to make and perfect for a summer barbecue or a weekend dinner party.

CONS

The sausage used in this recipe may be high in calories and fat, so it should be consumed in moderation.
Moreover, the spice level of the dish may not be suitable for those who are sensitive to heat.

HEALTH & BENEFITS

Cajun Shrimp and Sausage Boil contains high-quality protein from both shrimp and sausage. Shrimp is also rich in antioxidants, which can help reduce inflammation and improve heart health. The spice blend used in this recipe may have anti-inflammatory and pain-relieving properties as well, making it a good option for those with arthritis or other inflammatory conditions.

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