Ingredients

1/2 pound andouille sausage , diced
1/4 onion , diced
1/4 cup diced celery
1/4 cup diced red bell pepper
2 teaspoons Cajun seasoning
1/4 teaspoon dried sage
1 pound raw shrimp , peeled and deveined
1 3/4 cups milk
1 tablespoon butter
1/2 cup freshly grated Parmesan cheese
2 teaspoons minced garlic , divided
This Cajun Shrimp Alfredo recipe is perfect for anyone who loves bold, spicy flavors. The recipe features andouille sausage, shrimp, and a rich Alfredo sauce spiced up with Cajun seasoning and a bit of sage. While the dish may be a bit too spicy for some, it's perfect for those who crave heat and bold flavors. The shrimp adds a healthy dose of protein, while the peppers and onions provide vitamins and fiber. This dish is perfect for a cozy weeknight dinner or for entertaining guests.

Instructions

1.In a large sauté pan over medium-high heat, cook the diced andouille sausage until browned. Remove from the pan using a slotted spoon and set aside.
2.In the same pan with the sausage grease, add the onion, celery, and red bell pepper. Cook until the onion is translucent.
3.Add the Cajun seasoning, dried sage, and 1 teaspoon of minced garlic. Cook for one minute until fragrant.
4.Add the peeled and deveined shrimp to the pan and cook until pink and no longer translucent. Remove the shrimp and vegetables from the pan.
5.In the same pan, add the milk and butter and cook until the milk is hot and the butter is melted. Add the freshly grated Parmesan cheese and 1 teaspoon minced garlic, and stir until melted.
6.Add the cooked sausage, vegetables, and shrimp back to the pan with the Alfredo sauce. Toss to combine.

PROS

This dish is packed with bold and spicy flavors.

It’s relatively quick and easy to make, perfect for a weeknight dinner.

The shrimp adds a healthy dose of protein.

CONS

The dish is relatively high in calories and fat, due to the butter, cheese, and sausage.

It may be too spicy for some palates.

HEALTH & BENEFITS

Although this dish is relatively high in calories and fat, it does offer some health benefits.
Shrimp is an excellent source of protein and omega-3 fatty acids, which have been linked to heart health.
The peppers and onions in the recipe provide a healthy dose of vitamin C and fiber.

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