Ingredients

2 teaspoons garlic , minced
1/2 teaspoon prepared horseradish
1 teaspoon hot pepper sauce
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 teaspoons Cajun seasoning
2 tablespoons olive oil
2 tablespoons malt vinegar
2 pounds beef eye of round roast
Cajun Roast Beef is a classic Louisiana dish that's perfect for a hearty dinner. The combination of spicy Cajun seasoning and juicy beef makes it a popular choice for special occasions and family gatherings. This recipe is incredibly easy to make and requires just a few simple ingredients that you probably already have on hand. Serve with a side of roasted vegetables or mashed potatoes for a delicious and satisfying meal.

Instructions

1.Preheat the oven to 375°F.
2.In a small bowl, mix together the garlic, horseradish, hot pepper sauce, thyme, salt, black pepper, Cajun seasoning, olive oil, and malt vinegar.
3.Rub the spice mixture all over the beef roast.
4.Place the roast in a shallow roasting pan.
5.Roast the beef in the preheated oven until it reaches an internal temperature of 145°F, approximately 1 hour and 45 minutes.
6.Let the beef rest for 10-15 minutes before slicing.

PROS

This Cajun Roast Beef is full of flavor and incredibly easy to make.

The beef is tender and juicy, and the spice rub adds just the right amount of heat and flavor.

CONS

This recipe requires a long cook time, so it’s not ideal for a quick weeknight dinner.

Also, the spice level may be too high for some people, so adjust the amount of Cajun seasoning and hot sauce to your liking.

HEALTH & BENEFITS

Beef is an excellent source of protein and iron, which are essential for maintaining good health.
In addition, the garlic and thyme in the spice rub have been linked to boosting immunity and reducing inflammation.

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