Cajun French Onion Soup

May 09, 2023May 9, 20230 21
Cajun French Onion Soup recipe
in Soup

Prep

20 min

Cook

120 min

Ready In

140 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups onions , sliced
4 cups beef broth , salted
4 cups beef broth , unsalted
5 garlic cloves
2 dried chilies
1/2 soy sauce
2 tablespoons italian seasoning
4 tablespoons creol seasoning
1 tablespoon ghost salt and pepper
8 tablespoons butter
2 table spoons cooking sherry
1 splash paprika

Nutrision Information

Servings Per Recipe
6
Calories
180
Sugar
8g
Fat
11g
Cajun French Onion Soup is a twist on the classic French onion soup, but with a spicy Cajun kick. This recipe pairs caramelized onions with a blend of spices, beef broth, and sherry to create a flavorful soup that will warm you up on even the coldest days. This soup is a delicious and filling meal that can be enjoyed on its own or with a side salad or sandwich. It is a classic comfort food and an excellent way to use up leftover onions.

Instructions

1.Melt butter in a large pot over medium heat.
2.Add sliced onions and stir occasionally until they start to caramelize, around 30 minutes.
3.Add garlic and cook for another 5 minutes.
4.Add beef broth, dried chilies, soy sauce, Italian seasoning, Creole seasoning, ghost salt and pepper, and cooking sherry.
5.Bring to a boil and then reduce heat to low, simmer for 1-2 hours.
6.Serve hot, garnish with paprika and enjoy!

PROS

Cajun French Onion Soup is delicious, filling, and comforting.

It is perfect for cold weather and is incredibly versatile, making it an excellent meal for lunch or dinner.

Onions provide many health benefits and are low in calories and high in antioxidants.

CONS

It takes a long time (1-2 hours) to prepare and cook the soup.

The recipe includes a lot of salt, which may not be suitable for individuals following a low-sodium diet.

HEALTH & BENEFITS

Onions are packed with antioxidants, which may reduce the risk of heart disease and cancer.
They are also high in fiber, which boosts digestive health and can aid in weight loss.
Garlic is another important ingredient in this recipe, and it may help boost the immune system.

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