Cajun Catfish Supreme

May 13, 2023May 13, 20230 12
Cajun Catfish Supreme – a perfect fish delight
in Seafood

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 pounds catfish fillets , cut in strips
2 teaspoons Cajun-style blackened seasoning
4 tablespoons mayonnaise
1/2 cup butter
1 cup sliced fresh mushrooms
1/2 cup chopped fresh parsley
1 cup sliced green onions
1 pound small , peeled shrimp
2 cans condensed cream of shrimp soup

Nutrision Information

Servings Per Recipe
6
Calories
517
Sugar
2g
Fat
43g
Cajun Catfish Supreme is a seafood dish that is native to the southern United States. Cajun cuisine is known for its bold flavors and use of spices, and this dish is no exception. The dish is easy to prepare and is a perfect meal option for a quick dinner or weekend party with friends and family. The combination of catfish and shrimp in a creamy sauce is what makes this dish unique and delectable. It is a perfect blend of protein and flavor which will leave you craving for more.

Instructions

1.Preheat the oven to 350°F.
2.Season the catfish fillets with Cajun seasoning and place them in a greased baking dish.
3.Spread mayonnaise over the fillets.
4.In a skillet, melt the butter and add mushrooms, parsley and green onions. Cook until the mushrooms are brown.
5.Add the shrimps to the skillet and cook briefly.
6.Spoon the shrimp mixture over the catfish fillets.
7.Pour cream of shrimp soup over the fillets.
8.Bake for 30 to 35 minutes.
9.Serve hot and enjoy the dish with your loved ones.

PROS

Cajun Catfish Supreme is a delicious meal that is packed with proteins and nutrients.

It is easy to prepare, requires simple ingredients and can be baked in an oven in no time.

The dish has a unique flavor profile, and the combination of catfish, shrimp and cream soup is sure to delight your taste buds.

CONS

Catfish is not a universally liked fish.

The recipe uses a lot of butter and cream soup which can be unhealthy if consumed in excess.

HEALTH & BENEFITS

Catfish is a great source of lean protein and serves as an excellent alternative to red meat.
The dish is low in carbohydrates and will help you maintain a balanced diet.
The mushrooms used in the recipe are rich in antioxidants, whereas shrimps are a good source of omega-3 fatty acids that help improve heart health.

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