Cajeta (Caramel Candy)

Jun 03, 2023June 3, 20230 13

Delightful Cajeta Recipe for Your Sweet Tooth Cravings

by The Chefin Candy

Prep

10 min

Cook

3 hours

Ready In

3 hours 10 min

Level

Easy

Rating

Ingredients

	2 quarts milk
	3 cups sugar
	1/4 teaspoon baking soda
	1 small cinnamon stick

Nutrision Information

Servings Per Recipe

Calories

182

Sugar

25g

Fat

Cajeta, a traditional Mexican candy, is a caramel confection that is made by reducing sweetened caramelized milk over low heat for an extended time. The process produces a thick, sticky, and sweet caramel-like syrup that is a fantastic addition to any dessert. Cajeta is versatile, can be served on its own or as a topping for your favorite desserts. It can transform a basic dessert into an indulgent one and take it to the next level.

Instructions

1.	In a large saucepan, heat the milk until it begins to simmer.
2.	Add the sugar, baking soda, and cinnamon stick while stirring frequently.
3.	Keep simmering for 2-3 hours until the mixture thickens into a caramel-like consistency.
4.	Remove the cinnamon stick and allow the cajeta to cool slightly before transferring to a jar and serving.

PROS

Cajeta, the delightful caramel candy, is an excellent dessert to satiate your sweet tooth cravings.

The smooth and creamy texture melts in your mouth while providing a delectable taste.

It is a perfect topping for your ice-creams, cakes, or pancakes that can take your dessert game to the next level.

CONS

It is essential to watch the cajeta mixture as it simmers, as it can boil over and cause a huge mess in your kitchen.

Moreover, cajeta is high in sugar and calories, making it an occasional dessert worth enjoying in moderation.

HEALTH & BENEFITS

Cajeta presents some health benefits, although minimal due to its high sugar content.
It contains calcium and vitamins that promote bone and teeth health.
Calcium and vitamins in milk also support the proper functioning of the heart, nerves, and muscles.