Cairo Almonds

May 15, 2023May 15, 20230 15

Crunchy and savoury Cairo Almonds recipe

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 teaspoon butter or 1 teaspoon olive oil
	1 1/2 cups blanched almonds
	3 tablespoons coarse sea salt
	cayenne pepper

Nutrision Information

Servings Per Recipe

Calories

241

Sugar

Fat

22g

Cairo Almonds are a savoury snack spiked with cayenne pepper. The spice on these almonds adds an extra layer of flavour to the creamy taste of almonds, making them perfect for a snack on the go, an appetizer or even as a topping for a salad or oatmeal. The recipe is really simple and requires minimal effort to create. You can store them in an airtight container at room temperature, and they are perfect to grab and go as a healthy snack option.

Instructions

1.	Preheat the oven to 350°F.
2.	Line a baking sheet with parchment paper. Butter or oil the paper with 1 teaspoon butter or 1 teaspoon olive oil.
3.	Spread the almonds in a single layer on a baking sheet.
4.	Roast the almonds for 10 minutes, or until they just start to darken.
5.	In a small bowl, mix the salt and cayenne pepper.
6.	When the almonds are done roasting, remove them from the oven and sprinkle them with the salt and cayenne pepper mixture. Toss gently to coat the almonds evenly.
7.	Serve warm or at room temperature.

PROS

This snack is quick to make, and the spicy kick from the cayenne pepper makes it a perfect snack for those who love spiciness.

Cairo Almonds are low in sugar and high in healthy fats, which make them a great snack for someone with a sweet tooth looking for a healthy snacking option.

CONS

Consume in moderation as nuts are high in calories and can lead to weight gain.

The recipe contains salt, so people with high blood pressure should consume it in moderation or skip it entirely.

HEALTH & BENEFITS

Almonds are a great source of healthy fats, fiber, antioxidants, and protein.
Cayenne Pepper has many health benefits, including improving digestion, reducing appetite, and aiding in weight loss.