PROS
Cafe Rio Chili Beans are a delicious and flavorful way to enjoy black beans.
This recipe is easy to make and can be prepared in a slow cooker, meaning it can be ready to eat with very little effort.
CONS
This recipe calls for canned black beans, which can be high in sodium.
If sodium is a concern for you, you can use dried black beans instead and cook them yourself before adding them to the recipe.
HEALTH & BENEFITS
Black beans are a good source of plant-based protein and fiber, which can help you feel full and satisfied after eating. Eating black beans may also help lower your risk of heart disease and type 2 diabetes.
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