Caerphilly and Tomato Salad

May 08, 2023May 8, 20230 2
A simple and refreshing Caerphilly and Tomato Salad recipe
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces caerphilly cheese
4 medium tomatoes
1 tablespoon vegetable oil
5 ounces plain yogurt
1 pinch dry mustard
2 tablespoons fresh mixed herbs , chopped ( try chives , marjoram , parsley )
kosher salt
fresh ground black pepper
fresh herb , chopped for garnish

Nutrision Information

Servings Per Recipe
4
Calories
165
Sugar
5g
Fat
12g
Caerphilly and Tomato Salad is a simple and refreshing dish that is perfect for a light lunch or starter. The combination of juicy, ripe tomatoes and tangy caerphilly cheese is both delicious and satisfying. The dressing is light and flavorful, and the addition of mixed chopped herbs gives the salad a pleasant kick. This salad is perfect for those looking for a healthier, low-calorie option that isn't lacking in flavor. Best of all, it only takes a few minutes to prepare!

Instructions

1.Begin by thinly slicing the caerphilly cheese. Cut the tomatoes into small wedges.
2.In a small bowl, whisk together the vegetable oil, plain yogurt, and dry mustard. Season with salt and pepper to taste.
3.Arrange the caerphilly cheese and tomato wedges on a serving platter.
4.Drizzle the dressing over the salad.
5.Sprinkle with the chopped mixed herbs and fresh herb garnish.
6.Serve immediately.

PROS

This salad is easy to prepare and makes a light and refreshing side dish or starter.

The combination of caerphilly cheese and juicy tomatoes is both delicious and satisfying.

CONS

This salad is not particularly filling and may need to be supplemented with additional courses to make a meal.

Caerphilly cheese can also be quite high in saturated fat.

HEALTH & BENEFITS

This salad is a good source of protein, calcium, and vitamin C.
The plain yogurt dressing is a healthier alternative to heavy cream or mayonnaise-based dressings.

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