Cacik (Tzatziki “cousin”)

May 27, 2023May 27, 20230 0

A refreshing Turkish dip made with yogurt and cucumbers

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

1 hour 10 min

Level

Very easy

Rating

Ingredients

	2 cups plain low-fat yogurt ( drained in cheesecloth or a fine-mesh sieve overnight )
	13 inches English cucumbers , peeled or 2 medium cucumbers , peeled and seeded
	1 garlic clove , smashed
	5 teaspoons fresh dill , finely minced
	1/4 teaspoon kosher salt
	1/4 teaspoon fresh ground pepper

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Cacik, also known as Tzatziki's cousin, is a traditional Turkish dip made with yogurt and cucumbers. It is a refreshing and healthy appetizer that is perfect for warm summer days. Cacik is commonly served alongside grilled meats, vegetables, or pita bread, but can also be enjoyed as a dip with crackers or chips. The combination of yogurt and cucumbers makes this dip creamy and cooling, while the garlic and dill add a burst of flavor.

Instructions

1.	Drain the yogurt in a cheesecloth or fine-mesh sieve overnight.
2.	Peel and grate the cucumber, then squeeze to remove any excess moisture.
3.	In a bowl, combine the drained yogurt, grated cucumber, smashed garlic, minced dill, salt, and pepper.
4.	Mix well and refrigerate for at least 1 hour before serving.

PROS

Cacik is a healthy and refreshing dip that is low in calories and high in protein.

The combination of yogurt and cucumbers makes it a great source of calcium and vitamins.

CONS

The garlic in this recipe may not be suitable for everyone’s taste.

Some people may also have an allergy or sensitivity to dairy products.

HEALTH & BENEFITS

Cacik is a healthy and nutritious dip that is rich in probiotics, which promote good gut health.
The cucumber in this recipe is also a good source of antioxidants and has anti-inflammatory properties.