Ingredients

8 ounces flour
6 ounces brown sugar , moist
4 ounces butter
1/4 pint milk
1 egg
1 teaspoon baking powder
2 teaspoons caraway seeds
1/2 lemon , rind of
1 pinch nutmeg
Cacen Gneifo, also known as Welsh Shearing Cake, is a traditional cake from Wales that was originally made for the sheep shearers that would come to help on farms during spring. This cake was a popular treat at local fairs and markets throughout Wales, and is still a popular cake today. The cake is made using a combination of flour, sugar, butter, eggs, milk, baking powder, caraway seeds, lemon zest, and a pinch of nutmeg. The mixture is then poured into a cake tin and baked until cooked through. The cake has a unique texture and taste, with the addition of caraway seeds giving it a slightly savory and nutty flavor.

Instructions

1.Preheat the oven to 180°C/350°F. Grease an 8-inch cake tin.
2.In a large mixing bowl, cream together the sugar and butter until light and fluffy.
3.Gradually add the beaten egg, stirring in between additions. Stir in the lemon zest.
4.In another bowl, sift together the flour, baking powder, and nutmeg.
5.Mix the caraway seeds into the flour mixture.
6.Gradually alternate between adding the flour mixture and the milk to the sugar mixture, stirring until well mixed.
7.Pour the mixture into the prepared cake tin and bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Remove from the oven and let cool.

PROS

The Welsh Shearing Cake is a hearty and flavorful cake with a unique texture and taste.

It is perfect for a morning or afternoon tea time with friends and family and can be served warm or cold.

This cake can be stored in an airtight container for a few days and is a great option for breakfast on the go.

CONS

The Welsh Shearing Cake is a dense cake with a crumbly texture due to the inclusion of caraway seeds.

It may not be to everyone’s taste.

HEALTH & BENEFITS

The Welsh Shearing Cake is a relatively healthy cake, with a low amount of sugar and fat compared to other cakes.
The cake is also high in fiber due to the inclusion of whole-wheat flour, which is beneficial for digestive health.

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