Ingredients

2 lbs goat meat , shoulder
1/2 cup water
3 garlic cloves ( crushed )
2 whole jalapenos ( sliced )
1/2 cup onion ( diced )
1 lb mango
1/4 cup fresh cilantro
1/2 cup onion ( chopped )
2 teaspoons scotch bonnet peppers ( minced )
2 tablespoons vinegar
1 teaspoon sugar
3 cups flour
1 teaspoon salt
1/3 cup vegetable oil
1 cup water ( warm )
Cabrito Barbacoa is a traditional Tex-Mex dish made with slow-cooked goat meat that is tender and flavorful. This recipe adds a twist of sweetness and tanginess with a mango salsa that is sure to impress your guests. This dish can be served as a main course, wrapped in warm flour tortillas, or as a topping for salad or rice bowls. Whether you're looking for a new Tex-Mex dish to try or need an impressive recipe for your next gathering, this Cabrito Barbacoa With Mango Salsa recipe is sure to please.

Instructions

1.Preheat your oven to 275°F.
2.In a large pot, heat the vegetable oil over medium heat. Once hot, add the onions and jalapenos, and cook until softened.
3.Add the goat meat, garlic, and 1/2 cup of water to the pot.
4.Season with salt, cover, and let simmer for 1 hour.
5.After an hour, remove the pot from heat and shred the meat.
6.In a separate bowl, mix the chopped onion, scotch bonnet peppers, vinegar, and sugar to make the mango salsa.
7.Add the shredded meat to the pot and mix until fully coated in the sauce.
8.Place the pot in the preheated oven and let the meat cook for another hour.
9.After an hour, remove the pot from the oven and let cool.
10.Garnish with fresh cilantro and serve with warm flour tortillas.

PROS

Cabrito Barbacoa is a tender and flavorful Tex-Mex dish that is perfect for any occasion.

This recipe is easy to follow and can be made ahead of time for easy entertaining.

CONS

Goat meat can be difficult to find and may not be a preferred meat for some people.

This dish also requires a longer cook time, making it more time-consuming than some other Tex-Mex recipes.

HEALTH & BENEFITS

Goat meat is a lean protein that is high in essential vitamins and minerals, like iron and niacin.
Mangoes are a good source of vitamin C and fiber, which can help support healthy digestion and immune function.

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