Ingredients

2 lbs beef short ribs , trimmed
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 1/2 cups fat free low-sodium beef broth
1 cup cabernet sauvignon wine or 1 cup dry red wine
2 tablespoons tomato paste
1 1/2 cups celery , sliced 1 inch
1 cup carrot , sliced 1 inch
6 garlic cloves , sliced
2 rosemary sprigs
1 medium onion , cut into 8 wedges
1 tablespoon all-purpose flour
4 cups hot cooked wide egg noodles
Cabernet-Braised Beef Short Ribs are a hearty and delicious meal that's perfect for a cozy family dinner. The recipe calls for bone-in short ribs that are slowly cooked in a combination of beef broth and cabernet sauvignon wine. The dish is then flavored with garlic, rosemary, onion, and tomato paste to create a rich and complex sauce that perfectly complements the tender beef. The egg noodles provide a soft texture that plays well with the robust flavors of the beef and wine. This recipe will allow you to create a dish that is reminiscent of comfort food that will become a favorite for meals with friends and family.

Instructions

1.Preheat oven to 350°F.
2.Season the beef short ribs with salt and pepper.
3.In a Dutch oven, heat oil over medium-high heat.
4.Add beef and brown on all sides, remove from the Dutch oven.
5.Add in the remaining ingredients except flour and egg noodles.
6.Stir well and bring to a boil.
7.7.Return the beef to the Dutch oven and cover with a tight-fitting lid.
8.Transfer the Dutch oven into the oven.
9.Bake for 2 to 2.5 hours or until the beef is tender.
10.Remove the beef from the Dutch oven and cover to keep warm.
11.Skim the fat off the cooking liquid.
12.Whisk in the flour and bring to boil.
13.Cook for 2 minutes or until thickened.
14.Serve beef with sauce and cooked egg noodles.

PROS

Cabernet-Braised Beef Short Ribs are full of flavor with tender fall-off-the-bone meat.

CONS

This dish can be high in calories and fat content.

HEALTH & BENEFITS

Beef ribs are a rich source of iron, zinc, vitamin B12, and protein. This dish can provide energy, support a healthy immune system, and help build muscles and tissues. Cabernet Sauvignon is a red wine that contains antioxidants that can help reduce the risks of heart disease, diabetes, and certain types of cancer. However, this recipe uses a moderate amount of wine and may not provide significant health benefits. Consuming alcoholic beverages should be done in moderation.

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