Cabbage With Onions (Chou Lyonnaise)

May 09, 2023May 9, 20230 1
Cabbage With Onions (Chou Lyonnaise)
in Side

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 head green cabbage ( about 2 lbs . ) or 1 head white cabbage ( about 2 lbs . )
3 sliced onions
1 tablespoon butter
1 1 tablespoon bacon drippings ( we use the oil ) or 2 tablespoons olive oil ( we use the oil )
2 teaspoons brown sugar
1 teaspoon sea salt
black pepper ( as much as you wish )
caraway seed

Nutrision Information

Servings Per Recipe
4
Calories
126
Sugar
6g
Fat
5g
Cabbage With Onions (Chou Lyonnaise) is a traditional French side dish that originates from the city of Lyon. The dish is simple to make and requires only a few ingredients to create a flavorful and satisfying dish. Cabbage and onions are sautéed together with butter and bacon drippings, then seasoned with brown sugar, salt, and black pepper. Caraway seeds are added to give the dish a unique flavor and texture. This dish is commonly served alongside meats or as a vegetarian option for a balanced meal.

Instructions

1.Rinse and chop the cabbage into thin strips.
2.Peel and slice the onions.
3.Heat the butter and bacon drippings or olive oil in a large skillet over medium heat.
4.Add the onions to the skillet and cook until transparent.
5.Add the cabbage to the skillet and sprinkle with brown sugar, salt, and black pepper.
6.Cover the skillet and cook until the cabbage is tender, stirring occasionally.
7.Add caraway seed to the skillet and stir to combine.

PROS

Cabbage With Onions (Chou Lyonnaise) is a tasty and affordable side dish that is easy to prepare.

Cabbage is low in calories and high in vitamin C, fiber, and antioxidants.

Onions are also low in calories and rich in antioxidants to promote a healthy immune system.

CONS

Cabbage can have a strong taste that may not be enjoyed by everyone.

If overcooked, the cabbage can become mushy and lose its nutrients.

Onions can cause indigestion in some people.

HEALTH & BENEFITS

Cabbage is a cruciferous vegetable that has been linked to reducing the risk of cancer, heart disease, and inflammation.
It is also rich in fiber to promote healthy digestion.
Onions have anti-inflammatory and antibacterial properties to support a healthy immune system and heart health.

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