Cabbage With Juniper Berries

May 08, 2023May 8, 20230 2

Cabbage with Juniper Berries: Simple, Healthy and Delicious

by The Chefin Vegetarian

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

135

Sugar

Fat

Cabbage with Juniper Berries is a classic dish in European cuisine that's become popular around the world for its delicious taste and numerous health benefits. Cabbage is a versatile vegetable that can be used in a variety of dishes, from soups and stews to salads and side dishes. The combination of cabbage and juniper berries gives this dish a unique flavor that's sure to please even the pickiest eaters. Whether you're looking for a healthy snack or a hearty meal, Cabbage with Juniper Berries is the perfect choice for any occasion.

Instructions

1.	In a large pot, melt the butter over medium heat and add the onions and garlic. Cook until the onion is translucent.
2.	Add the juniper berries and cook for a minute, then add the oil and cabbage.
3.	Season with salt to taste and stir to combine everything well.
4.	Cover and cook on low heat for 45 minutes.
5.	Stir the cabbage mixture occasionally, adding a little bit of water if it seems too dry.

PROS

Cabbage with Juniper Berries is a simple, easy-to-make dish that’s perfect for vegetarians and health-conscious eaters.

It’s low in calories and high in fiber, making it an excellent choice for weight loss and digestion.

CONS

Some people may find the taste of juniper berries too strong, while others may not be able to tolerate the smell.

It may take some practice to get the seasoning and cooking time right.

HEALTH & BENEFITS

Cabbage is rich in Vitamin C, Vitamin K and folate, as well as antioxidants that can help reduce inflammation and boost the immune system.
Juniper berries have been used for centuries for their medicinal properties, including treating digestive problems and joint pain.

	1 ounce butter
	1 onion , chopped
	1 garlic clove , minced
	6 juniper berries , slightly crushed
	2 teaspoons oil
	1 lb cabbage , quartered