Cabbage Omelette With Sauce, Very Quick

May 30, 2023May 30, 20230 0
Cabbage Omelette With Sauce, Very Quick
in Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

cabbage
carrot
onion
chicken bouillon cube
cornflour
soy sauce
chopped bacon ( optional )
red capsicum ( bellpepper ) ( optional )
garlic ( optional )
cheese ( optional )
2 eggs , for each person

Nutrision Information

Servings Per Recipe
2
Calories
330
Sugar
4g
Fat
18g
Cabbage Omelette With Sauce is a simple and delicious breakfast dish that is perfect for busy mornings. The dish originated in Japan, where omelettes are a popular breakfast staple. The addition of cabbage, carrots, onions, and soy sauce adds savory flavor and texture to the dish. The omelette is fluffy, slightly sweet, and tangy and can be served with your favorite sauce or ketchup. This dish is perfect for those who want to eat healthily without spending too much time in the kitchen. It's also great for vegetarians and can be customized to fit your taste.

Instructions

1.Thinly slice cabbage, carrot, onion and red capsicum (if using), and mince garlic (if using).
2.Heat a non-stick pan on medium-high heat and add a bit of oil.
3.Sauté cabbage, carrot, onion, garlic (if using), and bacon (if using) until they are soft and golden brown.
4.In a small bowl, dissolve chicken bouillon cube in 1/2 cup of water. Mix in cornflour until it dissolves completely. Pour this mixture into the pan and stir.
5.Add soy sauce and mix well. If you like your omelette extra cheesy, sprinkle grated cheese evenly on top of the mixture at this point.
6.Beat 2 eggs per person in a separate bowl. Pour egg mixture into the pan and swirl to coat all the ingredients.
7.Cook until firm and golden on one side, then flip the omelette over and cook the other side until it's light golden brown.
8.Serve hot with your favorite sauce or ketchup.

PROS

Cabbage Omelette With Sauce is a quick, easy, and satisfying breakfast that’s healthy, low in carbs, and filling.

The omelette is packed with veggies, protein, and flavor and tastes great with various sauces.

It is also a great way to use up leftover cabbage and vegetables.

The recipe can be customized to fit your taste by adding spices, herbs, or other vegetables.

CONS

The omelette may not be suitable for people who are allergic to eggs or soy sauce.

It may not be filling enough for some people if they’re used to a heavy breakfast.

The recipe may call for optional ingredients that some people may not have on hand.

It may take some practice to flip the omelette over perfectly.

HEALTH & BENEFITS

Cabbage is low in calories and high in vitamins and minerals like vitamin C, vitamin K, vitamin B6, fiber, calcium, and potassium. It may help lower the risk of heart disease, improve digestion, and protect against certain cancers.
Eggs are a good source of protein, vitamins, and minerals. They can promote muscle growth, boost weight loss, improve cognitive function, and support eye health.
Carrots are high in vitamin A, fiber, and antioxidants. They can improve vision, boost immunity, and promote healthy skin.
Onions are rich in antioxidants, vitamins, and minerals. They can lower inflammation, regulate blood sugar, and improve heart health.

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