Cabbage of Ostracism

May 17, 2023May 17, 20230 16
Healthy and delicious Cabbage of Ostracism Recipe
in Vegetarian

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 tablespoons olive oil
4 ounces shredded carrots
1 small onion , chopped fine
1/2 teaspoon ground black pepper
1 1/2 cups water
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
16 ounces chopped green cabbage ( coleslaw mix with green cabbage , carrots and red cabbage works great )
500 g potatoes , cubes pre-cooked

Nutrision Information

Servings Per Recipe
4-6
Calories
180
Sugar
5g
Fat
8g
The Cabbage of Ostracism recipe is a unique and healthy recipe that is perfect for a weeknight dinner. The recipe features cabbage and other vegetables that are cooked together to create a delicious and nutritious main dish. The recipe gets its name from the fact that cabbage was once an outcast vegetable and had a bad reputation due to its odor and taste. However, cabbage has now found its place in the culinary world and is loved by many. With this recipe, you can enjoy the unique and delicious taste of cabbage in a healthy and easy-to-make dish.

Instructions

1.In a large pan, heat 3-4 tablespoons of olive oil over medium heat.
2.Add the chopped onions and sauté for 2-3 minutes until they become translucent.
3.Add the shredded carrots, ground black pepper, ground cumin, and ground turmeric to the pan.
4.Mix well and cook for 2-3 minutes until the carrots are slightly softened.
5.Add the chopped cabbage and water to the pan.
6.Mix everything together, cover the pan with a lid and let it cook until the cabbage has softened, about 15-20 minutes.
7.Add the pre-cooked potato cubes to the pan and mix everything together.
8.Cover the pan with a lid and let it cook for another 3-4 minutes, until the potatoes are heated through. Serve hot.

PROS

The Cabbage of Ostracism recipe is an easy and healthy recipe that is perfect for a weeknight dinner.

It is loaded with vegetables and has a unique and delicious flavor.

The recipe is vegetarian, gluten-free, and dairy-free.

CONS

The Cabbage of Ostracism recipe may not appeal to everyone’s taste buds.

Since the recipe has cabbage as its main ingredient, it may cause digestive issues for some people.

The recipe may require a few ingredients that may not be readily available in some people’s kitchens.

HEALTH & BENEFITS

The Cabbage of Ostracism recipe is packed with various health benefits.
The cabbage in the recipe is rich in fiber and is known to promote digestive health and prevent certain types of cancers.
The carrots in the recipe are rich in beta-carotene, which is known to support healthy skin and vision.
The recipe also uses olive oil, which is high in healthy fats and is known to promote heart health.

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