Ingredients

1 small cabbage
1 teaspoon salt
3 tablespoons butter
3 tablespoons flour
1 1/2 cups milk
1/2 cup shredded sharp cheddar cheese
cayenne pepper
1/2 cup butter
fresh breadcrumb
Cabbage-Norway is a classic Norwegian dish that has been enjoyed for generations. It is a perfect side dish for your dinner table and can be served with a variety of main courses such as roast beef, pork chops, or grilled chicken. The dish is easy to prepare and can be made in advance, making it a great option for a busy weeknight meal. The creamy cheese sauce, paired with the crispy breadcrumbs and tender cabbage, create a harmony of flavors and textures that will leave your taste buds begging for more. Try this recipe tonight and enjoy a taste of Norway in your own home!

Instructions

1.Preheat your oven to 350°F.
2.Shred the cabbage and place it in a large mixing bowl. Add the salt and mix well.
3.Melt 3 tablespoons of butter in a saucepan over medium heat. Add the flour and whisk until it forms a paste. Slowly add milk, whisking constantly, until a smooth sauce forms.
4.Add the shredded cheddar cheese and cayenne pepper to the sauce. Mix well.
5.Pour the cheese sauce over the shredded cabbage and mix well. Transfer the mixture into a 2-quart baking dish.
6.In a separate saucepan, melt 1/2 cup of butter and mix it with fresh breadcrumbs. Spread the breadcrumb mixture over the top of the cabbage mixture.
7.Bake the dish in the oven for 45 minutes, or until the top is golden brown and crispy.

PROS

Cabbage-Norway is a side dish that is easy to prepare and delicious to eat.

The combination of shredded cabbage, a creamy cheese sauce, and crispy breadcrumbs create a perfect balance of flavors and textures.

It is a versatile recipe that can be served with any main course.

CONS

The dish can be high in calories and fat due to the cheese and butter used.

It may not be suitable for people with lactose intolerance or those who are allergic to dairy products.

The dish requires some preparation and cooking time.

HEALTH & BENEFITS

Cabbage is low in calories and high in fiber, making it a great addition to any diet.
It is also high in vitamins C, K, and B6, as well as minerals like calcium and potassium.
Cheese and butter are high in saturated fat and should be consumed in moderation, but they also provide calcium and vitamin D. Breadcrumbs can be made healthier by using whole grain bread crumbs, which are high in fiber.

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