Cabbage Jambalaya

May 13, 2023May 13, 20230 16
Satisfy your cravings with Cabbage Jambalaya recipe
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound ground beef
1 pound smoked sausage , cut into 1/4-inch slices
1 onion , chopped
3 stalks celery , chopped
1 clove garlic , chopped
1 medium head cabbage , chopped
1 can stewed tomatoes
14 1/2 fluid ounces water
1 cup uncooked rice
1 pinch garlic salt , or to taste

Nutrision Information

Servings Per Recipe
6
Calories
386
Sugar
5g
Fat
25g
Cabbage Jambalaya is a delicious and savory dish that originated from Louisiana. The dish is inspired by the traditional Creole jambalaya but substitutes the rice with cabbage to make it healthier. The dish is packed with flavor and spice from the sausage and vegetables and can be paired with a side of cornbread or salad. It is a perfect comfort food that will leave you feeling satisfied and fulfilled.

Instructions

1.In a large pot or Dutch oven, cook beef and sausage over medium heat until browned and cooked through.
2.Add onion, celery, garlic, and cabbage. Cook until cabbage is wilted, about 5 minutes.
3.Add stewed tomatoes and water; bring to a boil.
4.Add rice and garlic salt; stir.
5.Reduce heat, cover, and simmer until rice is tender, about 25 minutes.

PROS

Cabbage Jambalaya is a one-pot wonder that is easy to make and budget-friendly.

It is a hearty and filling meal that can be customized to your preference with different meat or vegetables.

The dish is perfect for a weeknight family dinner and can feed a crowd.

CONS

The dish is high in sodium content and may not be suitable for those with high blood pressure.

It may also lead to bloating and gas for some individuals due to the cabbage content.

HEALTH & BENEFITS

The dish is a good source of protein and fiber.
It is also low in carbohydrates and gluten-free.
Cabbage is packed with Vitamin C and other antioxidants that boost the immune system and reduce inflammation.

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