Cabbage Borscht Mennonite Soup

May 13, 2023May 13, 20230 23
Cabbage Borscht Mennonite Soup with Beef Bones
in Soup

Prep

30 min

Cook

3 hours

Ready In

3 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 pounds beef soup bones
2 quarts water , or more as needed
12 carrots , chopped
6 potatoes , cubed
1 head cabbage , finely chopped
3 onions , minced
1 1/2 tablespoons chopped fresh parsley
10 whole allspice berries
1 bay leaf
1/2 star anise
1 teaspoon salt
1 pinch ground black pepper
1 1/2 cups chopped tomato
1/2 cup heavy cream

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
9g
Fat
20g
Cabbage Borscht Mennonite Soup is a traditional soup that has been enjoyed by families for generations. Hailing from the Mennonite community, this soup is hearty, filling, and perfect for cold winter days. The rich beef bone broth serves as a base for the soup, providing both flavor and nutrition. The addition of chopped carrots, potatoes, and cabbage gives the soup a healthy dose of vegetables and essential minerals. Whether you are serving it for lunch or dinner, this soup is sure to warm the hearts and bellies of anyone who tries it.

Instructions

1.Place the beef bones in a large pot and cover with 2 quarts of water.
2.Bring the water to a boil and let simmer for 2 hours.
3.Add the chopped carrots and potatoes to the pot, and continue to simmer for another hour.
4.Add the finely chopped cabbage and minced onions to the pot and let cook for an additional 30 minutes.
5.Stir in the chopped parsley, allspice berries, bay leaf, star anise, salt, black pepper, and chopped tomato.
6.Finally, add the heavy cream and let simmer for a few more minutes before removing from heat. Serve hot.

PROS

Cabbage Borscht Mennonite Soup is a hearty and nutritious soup that is perfect for cold weather.
This recipe is packed with healthy vegetables and minerals, such as iron, zinc, and potassium.
The beef bones make a flavorful base stock, and the addition of allspice berries and star anise gives it a unique and fragrant taste.

CONS

This soup can be quite time-consuming to prepare, with a total of over 3 hours of cooking time.
It is not recommended for those who are lactose intolerant, as it contains heavy cream.
Additionally, it may not be suitable for those who are on a low-carb diet due to the presence of potatoes in the recipe.

HEALTH & BENEFITS

Cabbage Borscht Mennonite Soup is an excellent source of nutrients and minerals, such as iron, zinc, and potassium. It is also high in vitamins A and C, which help to support a healthy immune system. Additionally, the allspice and star anise in this recipe may have anti-inflammatory properties that can help to reduce pain and inflammation in the body.

Print

Leave a Reply

Your email address will not be published.