Cabbage and Yukon Gold Potato Casserole

May 12, 2023May 12, 20230 0
Cabbage and Yukon Gold Potato Casserole
in Casserole

Prep

20 min

Cook

1 hour 15 min

Ready In

1 hour 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb sliced peeled yukon gold potatoes or 1 lb baking potato
1 1/2 lbs sliced green cabbage , 1 inch thick slices
1 tablespoon butter
2 tablespoons chopped fresh sage or 2 teaspoons dried rubbed sage
1 clove garlic , chopped
1 teaspoon salt
1/4 teaspoon black pepper
cooking spray
1/3 cup all-purpose flour
1 1/3 cups 1 % low-fat milk
2 ounces shredded part-skim mozzarella cheese
1/4 cup grated fresh parmesan cheese
2 large eggs
1 large egg white

Nutrision Information

Servings Per Recipe
6-8
Calories
257
Sugar
7g
Fat
8g
Cabbage and Yukon Gold Potato Casserole is a comfort food that's perfect for cold nights or a hearty meal that's easy to prepare. This casserole is a combination of sliced cabbage, Yukon Gold potatoes, and a creamy cheese sauce that's baked to perfection. It's a filling and nutritious meal that's perfect for a family dinner or potluck. This casserole is also a great way to use up leftover cabbage and potatoes, and the recipe can easily be scaled up or down depending on your needs.

Instructions

1.Heat oven to 375°F.
2.Arrange potatoes and cabbage in a 13 x 9-inch baking dish coated with cooking spray.
3.Melt butter in a medium saucepan over medium heat. Add sage and garlic; cook for 1 minute, stirring constantly.
4.Add flour; cook 1 minute, stirring well with a whisk.
5.Gradually add milk, stirring with a whisk; bring to a boil. Cook 2 minutes or until thick, stirring constantly.
6.Remove from heat. Add cheeses, stirring until melted. Add eggs and egg white, stirring well.
7.Pour milk mixture over potato mixture.
8.Cover and bake at 375°F for 45 minutes.
9.Uncover and bake an additional 30 minutes or until lightly browned and tender.

PROS

This casserole is a hearty and delicious meal that’s easy to make.

It’s also low in fat and calories while being high in fiber and nutrients.

CONS

Some people may not like the taste of cabbage, which is the main ingredient in this casserole.

It can also take a little bit of time to prepare and cook, so it may not be ideal for a quick meal.

HEALTH & BENEFITS

Cabbage is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium.
It’s also high in fiber, which can help you feel full and satisfied.
Potatoes are a good source of carbohydrates, which are essential for energy, and they also contain vitamin C, potassium, and other nutrients. Low-fat milk and cheese provide a good source of calcium and protein.

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