Ca-Ri Ga (Chicken Curry With Potatoes, Carrots and Peas)

May 23, 2023May 23, 20230 0
Ca-Ri Ga (Chicken Curry With Potatoes, Carrots and Peas) recipe
in Curry

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons yellow curry powder
3 cloves garlic
1 tablespoon sugar
2 small shallots
2 tablespoons salt
1 tablespoon chili paste ( such as Sriracha )
5 tablespoons peanut oil
1 tablespoon ground black pepper
2 lbs boneless skinless chicken thighs
1 1/2 medium yellow onions , divided into 6 pieces and separated
2 stalks lemongrass , cut into 2 inch lengths
1 bay leaf
2 cups water
2 2/3 cups coconut milk
4 large carrots , cut into 1 inch pieces
3 lbs yams , peeled and sliced into 1 1/2 inch pieces
1 1/2 cups frozen peas
1/4 cup cilantro leaf

Nutrision Information

Servings Per Recipe
8
Calories
520
Sugar
11g
Fat
35g
Ca-Ri Ga is a popular Vietnamese chicken curry that is both savory and warming. This recipe combines aromatic spices like lemongrass and curry powder with healthy vegetables like carrots and yams to create a nourishing and flavorful meal. Often served over steaming rice or egg noodles, this dish is perfect for chilly evenings or as a warming meal prep option for lunch during the workweek.

Instructions

1.In a blender or food processor, blend curry powder, garlic, sugar, shallots, salt, chili paste, peanut oil, and black pepper until smooth to make curry paste.
2.In a large pot, cook chicken thighs over medium-high heat with the curry paste for 5-7 minutes.
3.Add onions, lemongrass, bay leaf, water, and coconut milk, stir well, and bring to a boil.
4.Reduce heat to low, cover, and simmer for 20-25 minutes until chicken is cooked.
5.Add carrots, yams, and peas, and cook uncovered for an additional 10-15 minutes until vegetables are tender.
6.Stir in cilantro and serve hot over cooked rice or noodles.

PROS

This Ca-Ri Ga (Chicken Curry) recipe is full of healthy vegetables and lean protein.

The flavorful curry paste adds depth and zing to the dish, making it a crowd-pleaser.

This recipe is perfect for meal prep and can be easily scaled up to feed a crowd.

CONS

This recipe requires several ingredients and can be time-consuming to prepare.

Fresh lemongrass can be hard to find in some areas.

Additionally, the yams can be tough to slice and peel.

HEALTH & BENEFITS

This recipe is packed with nutrients and vitamins thanks to the variety of vegetables it contains.
Chicken is a great source of lean protein and helps to build strong muscles.
The carrots in this dish are rich in vitamin A, which promotes good vision and healthy skin.
The peas are loaded with fiber and can promote healthy digestion.

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