Ca Kho to (Vietnamese Fish in Caramel Sauce)

May 22, 2023May 22, 20230 1
Vietnamese Ca Kho to - Savory and Sweet Caramel Fish
in Fish

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons fish sauce
1 tablespoon brown sugar
1 tablespoon honey
1 teaspoon ground black pepper
3 large cloves garlic , finely minced
3 shallots , finely minced
2 tablespoons sugar
1/4 cup water
1/2 cup coconut milk
1 1/2 lbs catfish , filet ( can substitute with halibut , striped bass , or pacific flounder )

Nutrision Information

Servings Per Recipe
4
Calories
385
Sugar
20g
Fat
19g
Ca Kho to is a classic Vietnamese dish that is beloved for its bold and complex flavors. The secret to this dish is the caramel sauce made from a blend of sugar, fish sauce, and coconut milk. The sauce is savory and sweet, with a depth of flavor that is truly addictive. The fish is then simmered gently in the sauce until it is tender and infused with the flavors of the sauce. This dish is perfect for any occasion, whether you are entertaining guests or enjoying a cozy night in with your family.

Instructions

1.In a small bowl, mix together the fish sauce, brown sugar, honey, and black pepper until well combined.
2.In a large bowl, combine the garlic, shallots, and sugar.
3.Add the water to a large pot or wok and bring to a boil.
4.Add the garlic-shallot mixture to the pot and stir well.
5.Add the fish sauce mixture and stir.
6.Add the coconut milk and bring to a simmer.
7.Add the fish and stir gently to coat in the sauce.
8.Reduce the heat to low and let the fish simmer for 20-25 minutes, or until the sauce is thick and the fish is cooked through.
9.Serve hot with steamed white rice.

PROS

This dish has a perfect balance of savory and sweet flavors.

The caramel sauce gives the fish a rich and complex flavor that is incredibly satisfying.

CONS

The use of coconut milk and sugar makes this dish high in calories and sugar.

This recipe is not suitable for those with dietary restrictions on sugar or fat.

HEALTH & BENEFITS

Fish is rich in omega-3 fatty acids, which are essential for heart and brain health.
The garlic and shallots used in this recipe are loaded with antioxidants that can help boost your immune system, lower cholesterol, and regulate your blood sugar levels.
The black pepper used in this recipe contains piperine, which has been shown to enhance nutrient absorption and improve digestion.

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