PROS
This soup is packed with delicious flavor and is sure to warm you up on a cold day.
The butternut squash provides a good source of fiber, potassium, and vitamin C.
The sage is loaded with antioxidants and has anti-inflammatory properties.
CONS
The addition of sausage may make this soup higher in saturated fat.
Individuals with dietary restrictions may need to adjust the recipe to suit their needs.
HEALTH & BENEFITS
Butternut squash is a great source of fiber, potassium, and vitamin C, which can help support a healthy immune system and promote heart health.
The sage in this recipe is loaded with antioxidants and has anti-inflammatory properties that can help boost brain function and lower the risk of chronic diseases.
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