Butternut Squash Porridge

Jun 04, 2023June 4, 20230 12

Creamy and comforting Butternut Squash Porridge

by The Chefin Porridge

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 cups water
	1 cup hulled millet
	1 butternut squash - peeled , seeded , and cut into cubes
	1/2 teaspoon salt

Nutrision Information

Servings Per Recipe

Calories

270

Sugar

Fat

Butternut squash porridge is a unique twist on traditional oatmeal porridge. The combination of the nutty flavor of millet and the sweet, earthy flavors of butternut squash makes this breakfast dish creamy, comforting, and hearty. This recipe is perfect for those looking to start their day with a wholesome, nutritious breakfast that is easy to prepare and customize to your liking.

Instructions

1.	In a saucepan, bring water to boil. Add millet and reduce the heat to low. Cook for about 20 minutes, or until the millet is tender.
2.	Add the chopped butternut squash and salt to the saucepan and continue cooking until the squash softens and the porridge thickens.
3.	Remove from heat and let it sit for a few minutes to thicken further.
4.	Serve with toppings of your choice, such as nuts, fruits, honey or maple syrup.

PROS

This butternut squash porridge is a delicious and filling breakfast option, perfect on colder days.

Millet is a great source of protein, fiber, and vitamins, making it a wholesome option.

Butternut squash is low in calories and high in vitamins and minerals.

CONS

This recipe might not be suitable for those with nut allergies as some toppings contain nuts.

Some people might find the texture of the porridge grainy.

HEALTH & BENEFITS

The millet in this recipe is an excellent source of magnesium, vitamin B6, niacin, and calcium and can help regulate digestion.
Butternut squash is loaded with antioxidants, potassium, and fiber. These nutrients can help protect against heart disease, promote better digestion, and boost overall health.