Butternut Squash Kugel I

May 12, 2023May 12, 20230 14

Butternut Squash Kugel I Recipe

by The Chefin Side

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

404

Sugar

35g

Fat

25g

Butternut Squash Kugel I is a traditional Jewish dish that is served during holidays such as Passover and Hanukkah. The word 'kugel' means a baked pudding or casserole. This dish is a kugel made with butternut squash, flour, non-dairy creamer, eggs and margarine. The sweetness of sugar and cinnamon compliments the savory flavor of butternut squash, making Butternut Squash Kugel I a crowd pleaser. This dish can be served hot or cold and it's perfect for any occasion. It is also a great way to sneak some vegetables into your meal.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Combine butternut squash and margarine in a large bowl. Add flour, eggs, white sugar, and non-dairy creamer.
3.	Mix well.
4.	Pour mixture into a 9x13 inch baking dish that has been sprayed with cooking spray.
5.	Bake at 375°F (190°C) for 50 minutes.
6.	Remove from oven and dust with cinnamon.
7.	Allow to cool for 5-10 minutes before serving.

PROS

Butternut Squash Kugel I is a classic dish with a sweet and savory taste.
It is easy to make and is perfect for special occasions or as a side dish with any meal.

CONS

The recipe calls for a large amount of margarine which makes the dish high in fat.
It is not a good option for those who are watching their cholesterol levels or for those who want to maintain a healthy diet.

HEALTH & BENEFITS

Butternut squash is loaded with vital nutrients and antioxidants such as vitamin A, vitamin C, potassium, and fiber. Eating butternut squash may reduce the risk of developing heart disease and cancer. Non-dairy creamer is an alternative to heavy cream or milk which contains lactose, making it suitable for those with lactose intolerance or milk allergy.

	1 package frozen butternut squash , cubed
	1/2 cup margarine
	1 cup all-purpose flour
	3 eggs
	3/4 cup white sugar
	1/2 cup non-dairy creamer
	ground cinnamon , for dusting