Butternut Squash and Potatoes With Rosemary (Slow Cooker)

May 09, 2023May 9, 20230 2

Slow Cooker Butternut Squash and Potatoes with Rosemary Recipe

Butternut Squash and Potatoes With Rosemary (Slow Cooker)

by The Chefin Vegetarian

Prep

15 min

Cook

4 hours

Ready In

4 hours 15 min

Level

Very easy

Rating

Ingredients

	1 1/2 lbs potatoes , peeled and cut into 1/2 inch wedges . about 4 cups
	1 1/2 lbs butternut squash , peeled and cut into 1 inch wedges , about 4 cups
	6 garlic cloves
	1/2 teaspoon salt
	1/8 teaspoon fresh ground black pepper ( I use more )
	1/4 cup olive oil
	2 inches rosemary sprigs
	1/4 cup water

Nutrision Information

Servings Per Recipe

Calories

210

Sugar

Fat

This butternut squash and potatoes slow cooker recipe with rosemary is a perfect meal for cold winter evenings. It's a hearty and comforting dish that can be served as a main course or as a side dish. Butternut squash and potatoes are a great combination of sweet and savory flavors that make this recipe hard to resist. The rosemary adds a fragrant and earthy touch, giving the dish a warm and cozy feel. This recipe is easy to make and can be prepared in advance, making it perfect for busy weeknight dinners. Try it out and enjoy a healthy and delicious meal with your family and friends.

Instructions

1.	Peel and cut the potatoes and butternut squash into wedges of desired sizes and place them in the slow cooker.
2.	Crush and peel the garlic and add it to the slow cooker.
3.	Add salt, fresh ground black pepper, olive oil, rosemary sprigs, and water to the slow cooker.
4.	Cook on high heat for 4 hours or until the vegetables are tender.
5.	Remove the rosemary sprigs before serving.

PROS

This recipe is vegetarian and vegan-friendly.

The slow cooker makes this recipe easy and convenient.

Butternut squash and potatoes are low in fat and calories but high in vitamins and fiber.

CONS

The recipe requires using a slow cooker, which could take up to 4 hours to cook.

Some people may find the recipe too bland without additional spices or seasoning.

HEALTH & BENEFITS

Butternut squash is high in vitamins A and C, antioxidants that help boost immunity and reduce inflammation. It’s also a good source of potassium and fiber, which can help reduce blood pressure and improve digestion. Potatoes are high in vitamin C and potassium, which can help lower blood pressure and support heart health. They are also a good source of fiber and antioxidants that protect against cell damage. Garlic has been linked to a reduced risk of heart disease and cancer and is known for its immune-boosting and antibacterial properties.