PROS
Butternut and Acorn Squash Soup is creamy, comforting and flavorful.
It’s easy to make and perfect for a cozy lunch or dinner during a chilly day.
CONS
This soup is high in calories and fat.
It contains a high amount of sugar as well.
Those on low-carb diets should be careful with their servings or substitute the brown sugar with a low-carb sweetener.
HEALTH & BENEFITS
This soup is a rich source of vitamins A and C and fiber.
Butternut and acorn squash contain beta-carotene that can help support eye, skin, and heart health.
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