Ingredients

2 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup sugar
1/4 cup butter , chilled and cut into chunks
1/3 cup dried apricot , chopped
1 egg , beaten lightly
1/4 cup low-fat buttermilk
1/4 cup apricot nectar ( like kern 's canned juice )
1 large egg white , lightly beaten
1 tablespoon sugar
Buttermilk Apricot Scones are a popular baked good that can be enjoyed for breakfast or served as a light snack. They are a great way to start your morning or to enjoy with a cup of tea in the afternoon. The dried apricots give a burst of sweetness and tangy flavor to the scones, while the low-fat buttermilk makes them light and fluffy. Whether you are an experienced baker or just starting out, these scones are quick and easy to make with minimal ingredients.

Instructions

1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2.In a large bowl, whisk together the flour, baking powder, baking soda, salt and sugar.
3.Using a pastry cutter or your fingertips, cut in the butter until the mixture resembles coarse crumbs.
4.Add the chopped dried apricots to the mixture and toss to combine.
5.In a separate bowl, whisk together the beaten egg, low-fat buttermilk and apricot nectar.
6.Gradually add the wet ingredients to the dry ingredients, mixing until just combined.
7.Turn the mixture out onto a lightly floured surface and knead a few times until it comes together.
8.Pat the dough into a round disk about 3/4 inch (2 cm) thick, and cut it into 8 wedges.
9.Transfer the wedges to the prepared baking sheet, brush them with egg white and sprinkle with sugar.
10.Bake for 15-18 minutes or until golden brown.

PROS

These scones are easy to make and can be enjoyed for breakfast or as an afternoon snack.

The dried apricots add a sweet and tangy flavor and the low-fat buttermilk makes them light and fluffy.

CONS

These scones are high in carbohydrates and may not be suitable for a low-carb diet.

They are also not suitable for people with a gluten allergy as they contain wheat flour.

HEALTH & BENEFITS

Apricots are high in vitamin C and fiber, making them good for digestion and boosting the immune system.
The low-fat buttermilk used in this recipe adds calcium and protein to the scones, which are essential nutrients for bone health.

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