Ingredients

3 pomegranates
700 g couscous
75 g butter
2 bags blanched almonds
1 pack fresh coriander , leaves only , chopped
0.5 pack of fresh mint , leaves only , chopped
Buttered Couscous with Pomegranate and Almonds is a light and tasty meal that can be enjoyed as part of a healthy and balanced diet. Pomegranate seeds add color, flavor, and nutrients to this dish, while almonds give it a satisfying crunch. Couscous is an easy-to-cook ingredient that can be prepared in advance and then served cold or reheated, making it perfect for meal prep enthusiasts. This recipe is ideal for busy people who need a quick and healthy meal that can be enjoyed in any season.

Instructions

1.In a large bowl, cover the couscous with boiling water and add salt to taste. Leave it covered for 10 minutes until the water is absorbed.
2.Melt the butter in a pan and cook the almonds over medium heat for 3-4 minutes until they turn golden brown.
3.Halve the pomegranates and remove the seeds.
4.Use a fork to fluff the couscous, stir in half of the almonds and the fresh herbs, and then add in the pomegranate seeds and the remaining almonds.
5.Serve the buttered couscous with pomegranate and almonds hot or cold as a light and healthy meal.

PROS

This dish is a perfect balance of sweet and savory flavors and has a satisfying crunch from the almonds and pomegranate seeds.

It’s simple to make and can be prepared in advance to be enjoyed later.

CONS

Couscous is a high-carb food, which can cause a rapid rise in blood sugar levels, so those with diabetes or other blood sugar issues should avoid it.

This recipe might not be filling enough for some people as it is not particularly high in protein.

HEALTH & BENEFITS

Couscous is a good source of selenium and contains healthy fibers that can help with digestion and might even reduce inflammation in the body.
Pomegranate is high in antioxidants and can boost the immune system. Almonds are a great source of healthy fats and protein.

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