Butter Garlic Cabbage and Kluski Noodles

May 10, 2023May 10, 20230 2
Butter Garlic Cabbage and Kluski Noodles recipe
in Entree

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package kluski noodles
3 tablespoons butter
2 tablespoons butter
1 sweet onion , finely chopped
1 tablespoon minced garlic
1 pinch crushed red pepper flakes
1/2 teaspoon dried Italian herb seasoning
1 large head cabbage , cored and finely chopped
1/4 cup water
3 tablespoons butter ( optional )
salt and ground black pepper to taste
1 pinch garlic powder , or to taste ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
545
Sugar
6g
Fat
28g
Butter Garlic Cabbage and Kluski Noodles is a traditional Polish dish that has been enjoyed by families for generations. The dish originated in the 19th century when Polish peasants had to create meals with ingredients that were readily available in their gardens and fields. Cabbage, onions, and noodles were staple foods, and the addition of butter and garlic created a delicious sauce that brought the dish together. Today, this dish is popular in many Polish households and is typically served as a main course.

Instructions

1.Bring a large pot of salted water to a boil and cook kluski noodles according to package instructions. Drain and set aside.
2.In a large skillet, melt 3 tablespoons of butter over medium heat. Add onion and cook for 3 minutes, stirring occasionally.
3.Add minced garlic, crushed red pepper flakes, dried Italian herb seasoning, and cook for 1 minute.
4.Add finely chopped cabbage and 1/4 cup of water. Stir to combine, cover with a lid, and cook until cabbage is wilted and soft, about 15 minutes.
5.Remove the lid, increase the heat, and cook until most of the liquid has evaporated.
6.Stir in cooked kluski noodles and 2 tablespoons of butter, stir to combine, and cook until noodles are heated through.
7.Season with salt, ground black pepper, and garlic powder, if desired.

PROS

Butter Garlic Cabbage and Kluski Noodles is a hearty and comforting dish that is perfect for a cozy night in.
It’s easy to make and takes only 30 minutes.

The noodle-cabbage combination creates a balance of soft and crunchy texture while the garlic-butter sauce brings a rich, savory taste to the dish.

CONS

This dish is high in calories and fat content due to the addition of 3 tablespoons of butter.
It’s not recommended to consume this dish on a daily basis if you’re trying to maintain a healthy lifestyle.

HEALTH & BENEFITS

Cabbage is a low-calorie, high-fiber vegetable that is rich in nutrients such as vitamin C, vitamin K, and iron. It has been linked to many health benefits, including promoting healthy digestion, reducing inflammation, and improving heart and brain health.
Garlic is packed with antioxidants and has been shown to have powerful medicinal properties, including boosting the immune system, reducing blood pressure and cholesterol levels, and preventing certain types of cancer.

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