Butter-Browned Pork Tenderloin and Onions

May 11, 2023May 11, 20230 2

Enjoy tender and juicy Butter-Browned Pork Tenderloin and Onions

by The Chefin Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

485

Sugar

Fat

28g

Butter-Browned Pork Tenderloin and Onions is a classic recipe that has been enjoyed by families for generations. The onions are caramelized and golden brown, adding a rich and savory flavor to the dish. The pork tenderloin is sliced and cooked to perfection, creating tender and juicy slices that are perfect to pair with the caramelized onions. This dish is best served with your favorite green vegetable or a salad, creating a balanced and satisfying meal for any occasion.

Instructions

1.	Preheat oven to 200 degrees F (93 degrees C).
2.	Melt butter in a large skillet over medium-high heat.
3.	Cook onions in the skillet until they become caramelized and golden brown, for about 10 - 15 minutes depending on the stove level.
4.	Remove onion slices and set aside.
5.	Season the pork tenderloin steaks with salt, black pepper and marjoram from each side.
6.	Dredge pork in flour, shaking off any excess.
7.	Cook pork steaks in the butter remaining in the skillet until browned on each side, for about 4 - 5 minutes per side.
8.	Transfer pork and onions into a large baking dish, cover the dish with aluminum foil, and bake in the preheated oven until the pork is no longer pink in the center, for about 15-20 minutes.
9.	Slice the pork steaks and serve them with onions over the top and sides of the pork.

PROS

Butter-Browned Pork Tenderloin and Onions is a hearty and satisfying meal.

The pork is juicy and tender, while the caramelized onions add a sweet and savory flavor to the dish.

This recipe is easy to make and can be served as a quick weeknight dinner or as a more elaborate main dish for weekend gatherings.

CONS

This dish contains a considerable amount of butter, which adds flavor but can increase the calorie count.

The pork tenderloin slices are dredged in flour, which could make the dish a bit heavier.

HEALTH & BENEFITS

Pork is a great source of protein and iron, which is important for healthy muscles and red blood cells.
The onions in this recipe are a source of fiber, vitamins, and minerals.
Marjoram has been linked to digestive health and reducing inflammation.

	1/4 cup butter
	2 large onions , thinly sliced
	salt
	black pepper
	marjoram
	1/2 cup flour
	1 1/2 lbs boneless pork tenderloin , sliced into steaks and pounded thin