Busia’s Polish Sausage

May 10, 2023May 10, 20230 14

Busia's Polish Sausage Recipe

by The Chefin Sausage

Prep

90 min

Cook

60 min

Ready In

150 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

15g

Busia's Polish sausage is a traditional sausage that has been passed down through generations of families. The recipe is simple, yet full of flavor, making it a popular choice for backyard barbecues and family gatherings. The sausage is often served in a sandwich with grilled onions and peppers, or sliced and added to soups and stews. The recipe can be customized by adding different spices or adjusting the salt and pepper levels to your liking. Whether you're a fan of spicy or mild sausages, Busia's Polish sausage is sure to become a family favorite.

Instructions

1.	In a large bowl, combine the pork, garlic, salt, and black pepper. Mix well and let the mixture marinate for at least an hour.
2.	Grind the pork mixture through a meat grinder using the fine grinding plate.
3.	Stuff the pork mixture into the sausage casings, making sure to remove any air pockets.
4.	Twist the sausage into links, and refrigerate until ready to cook.
5.	To cook, place the sausage in a large pot filled with boiling water. Simmer for about an hour, or until the sausage is fully cooked.
6.	Remove the sausage from the pot and let it cool for a few minutes before serving.

PROS

Busia’s Polish sausage is a flavorful and juicy sausage that is perfect for grilling or adding to your favorite recipes.

The recipe is easy to make and can be adjusted to your liking.

The sausage is a great source of protein and can be a filling addition to any meal.

CONS

The sausage can be high in fat and sodium, so it should be eaten in moderation as part of a balanced diet.

The preparation time for the sausage can be a bit time-consuming, but the end result is worth it.

HEALTH & BENEFITS

The pork in this recipe is a good source of protein and contains vitamins B6 and B12, which are important for the nervous system.
However, the sausage can also be high in sodium and fat, so it should be consumed in moderation.
Garlic, one of the ingredients in this recipe, has been linked to improving heart health and reducing inflammation.

	3 pounds pork shoulder , trimmed and cubed
	1 clove garlic
	1 tablespoon salt
	ground black pepper to taste
	sausage casings