Ingredients

1 cup uncooked rice
14 1/2 ounces diced tomatoes
24 ounces tomato sauce
2 garlic cloves , finely chopped
2 shallots
4 mushrooms , finely chopped
4 soft taco-size flour tortillas
2 cups mozzarella cheese
2 tablespoons olive oil
basil
salt
pepper
red pepper flakes
Burrissimo - Italian Burritos are a fusion dish that combines the flavors of traditional burritos with the herbs and spices of Italian cuisine. These burritos are a great way to use up leftover rice and can be customized to fit your taste buds. The aroma of garlic, shallots, tomatoes, and basil will fill your kitchen, making it a perfect meal for a cozy night in. The melted cheese and soft tortilla make this dish comforting and easy to eat, making it a great meal for the whole family.

Instructions

1.Wash the rice with cold water and cook it according to the package instructions.
2.In a pan, heat the olive oil and let the garlic and shallots sauté.
3.Add the mushrooms and continue to sauté for a few minutes.
4.Add diced tomatoes and tomato sauce. Season with basil, salt, pepper, and red pepper flakes.
5.Bring to a boil and let is simmer for 15 minutes.
6.Preheat your oven to 375°F.
7.Grease a baking dish and lay a tortilla on it.
8.Spoon your sauce over the tortilla and add 1/4 rice.
9.Add shredded mozzarella and repeat the process with the remaining tortillas.
10.Bake for 20 minutes until the cheese is melted and bubbly.

PROS

Burrissimo – Italian Burritos are a delicious and easy meal that can be customized to your preference.

They are perfect for a quick lunch or dinner and can be made with minimal ingredients.

CONS

This recipe can be high in calories due to the cheese and carbohydrate content.

It also has a high sodium content due to the canned tomato products.
Use fresh tomatoes to reduce sodium content.

HEALTH & BENEFITS

The use of garlic and shallots can help boost immune health and reduce inflammation in the body.
The tomato-based sauce contains lycopene, an antioxidant that has been linked to reducing the risk of heart disease and certain cancers.
The dish also offers a good source of carbohydrates for energy.

Leave a Reply

Your email address will not be published.