Ingredients

1 1/2 tablespoons peanut oil
3 tablespoons honey
1 teaspoon cayenne
1/4 teaspoon ground cumin
1/4 teaspoon curry powder
2 cups unsalted almonds or 2 cups unsalted cashews
1 cup unsweetened coconut , shredded , toasted
coarse sea salt
Burmese Spiced Nuts is a flavor-packed snack recipe that originates from Burma, a Southeast Asian country that borders India, Bangladesh, Thailand, and Laos. The Burmese cuisine is known for its use of spices and fresh ingredients, and this recipe is no exception. The combination of sweet and spicy flavors from honey, cayenne pepper, and other spices is what makes this snack unique. The recipe is quick, easy, and can be made with either almonds or cashews. It's perfect for entertaining guests, as a midday snack, or even a topping for salads and desserts.

Instructions

1.Start by preheating your oven to 350°F (180°C).
2.In a large bowl, mix together the peanut oil, honey, cayenne, cumin, and curry powder, until well combined.
3.Add in the unsalted almonds or cashews and toss until evenly coated with the spice mixture.
4.Spread the nuts onto a baking sheet lined with parchment paper and bake in the oven for 10-12 minutes, or until golden brown.
5.Once done, take them out and let them cool slightly.
6.Add the toasted shredded coconut to the nuts and sprinkle a generous amount of coarse sea salt over the top. Toss everything together until well combined.
7.Serve the Burmese spiced nuts as a snack, or as a topping for salads or desserts!

PROS

This snack recipe is super easy to make and requires only a handful of ingredients.
The nuts are packed with flavor, thanks to the blend of spices used.
Plus, they are incredibly versatile and can be enjoyed as a snack or used as a topping in various recipes.

CONS

The Burmese spiced nuts are high in calories and fat due to the nuts and coconut used, so they should be enjoyed in moderation.
Also, the cayenne used might be too spicy for some palates.

HEALTH & BENEFITS

While the snack may not be the healthiest choice, the nuts used in the recipe are a great source of protein, fiber, healthy fats, and various vitamins and minerals. The cayenne used is believed to have anti-inflammatory properties and help with digestion. Additionally, the spices used in the recipe add a punch of flavor without the need for added sugar or salt.

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