Burgundy Venison

May 11, 2023May 11, 20230 3
Burgundy Venison Recipe for a Hearty Dinner
in Meat

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 sprigs fresh parsley
2 sprigs fresh thyme
2 sprigs fresh tarragon
3 tablespoons sunflower oil
8 slices bacon
2 onions , diced
2 lbs venison , cut into 2-inch chunks
2 tablespoons flour
2 cups Burgundy wine
2 cups beef stock
3 garlic cloves , crushed
2 tablespoons orange zest , grated ( approximate , use 1 orange )
6 juniper berries , crushed
salt
pepper
12 large white mushrooms
2 tablespoons fresh parsley , minced

Nutrision Information

Servings Per Recipe
6
Calories
470
Sugar
3g
Fat
25g
Burgundy Venison is a classic European recipe that's perfect for a cozy winter dinner. Venison is a lean and flavorful meat that's often used in traditional cuisine across Europe, and pairs well with warming spices and rich red wine. The addition of fresh herbs like parsley, thyme, and tarragon helps to lift the flavors of the dish and balance out the richness of the meat and wine. This recipe takes a few hours to cook, but it's worth the wait for the delicious payoff. Serve with a side of mashed potatoes or crusty bread for a hearty and satisfying meal.

Instructions

1.Preheat your oven to 325°F (160°C).
2.In a large oven-safe pot, heat the sunflower oil over medium-high heat.
3.Add the bacon slices and cook until crispy, then remove and set aside.
4.Add the diced onions to the pot and sauté for 5-7 minutes, or until slightly softened.
5.Add the venison chunks and cook for 5-7 minutes, or until browned on all sides.
6.Sprinkle the flour over the meat and stir well to coat.
7.Pour in the Burgundy wine and beef stock, and add the crushed garlic, orange zest, juniper berries, and a pinch of salt and pepper.
8.Bring to a simmer, then cover with a lid and transfer to the preheated oven.
9.Bake for 2-3 hours, or until the meat is tender and the sauce has thickened.
10.In the last 30 minutes of cooking, add the sliced mushrooms, minced parsley, and crumbled bacon to the pot.
11.Serve with mashed potatoes or crusty bread, and enjoy!

PROS

This hearty dish is packed with rich, meaty flavor and warming spices.

The slow-cooking process helps to break down the tough venison meat, resulting in tender and juicy chunks.

Burgundy is a classic wine pairing for game meats like venison, and adds a depth of flavor to the sauce.

CONS

Venison can be a lean meat, but it can also be high in cholesterol and saturated fat.

Be sure to trim off any visible fat before cooking, and enjoy in moderation.

HEALTH & BENEFITS

Venison is a great source of high-quality protein, and is also rich in iron, zinc, and vitamin B12.
Iron is essential for healthy blood flow and oxygen delivery throughout the body, while zinc supports immune function and wound healing.
By using fresh herbs like parsley, thyme, and tarragon, you’ll also be adding a boost of antioxidants and anti-inflammatory compounds to this meal.

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