Ingredients

6 boneless skinless chicken breasts
4 ounces butter
2 teaspoons oil
1 tablespoon Dijon mustard ( NO SUBSTITUTES HERE )
5 ounces creme fraiche or 5 ounces good quality sour cream
3/4 cup marc de bourgogne or 1 good cognac
Burgundy chicken is a classic French dish that comes from the Burgundy region of France. In this recipe, chicken breasts are cooked with cognac and served with a creamy sauce made with Dijon mustard and sour cream. This dish is popular among foodies and is commonly served in upscale French restaurants. It is best paired with roasted vegetables or mashed potatoes for added flavor and sustenance. This is a dish that is sure to impress your guests, and perfect for celebratory dinners.

Instructions

1.Preheat your oven to 350°F.
2.Cut the butter into chunks and place them in an oven-safe baking dish.
3.In a skillet over medium-high heat, add oil, and brown the chicken breasts for 2-3 minutes on each side until they golden brown in color.
4.Remove the skillet from heat, and transfer the chicken breasts to the baking dish with butter.
5.Spread the Dijon mustard on top of each chicken breast.
6.Pour the cognac over the chicken breasts and bake for 20-25 minutes or until the chicken is fully cooked and no longer pink.
7.Remove from oven and let it cool for a few minutes before adding the creme fraiche or sour cream as a garnish on top.

PROS

This dish is very simple to make, and its creamy sauce and rich taste make it an instant classic.

The flavor of the cognac combined with Dijon mustard adds a unique, upscale taste to the dish.

CONS

This dish requires the use of cognac, which can be expensive and may not be easily available across all regions.

Additionally, the fat content is quite high due to the use of butter and sour cream.

HEALTH & BENEFITS

While not the healthiest option, this dish can provide a good source of protein with the chicken. The Dijon mustard may also provide a small amount of vitamins and minerals. However, it is best to consume in moderation due to its high-fat content.

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