Ingredients

3 lbs stew meat , cut into 1 inch cubes
4 -6 tablespoons cooking oil
6 cups beef broth
5 mashed garlic cloves
3 cups young red wine
3 teaspoons ground thyme ( more if you like )
2 bay leaves
1 - 1 1/2 lb button mushroom , quartered
1/4 cup cornstarch
1/2 cup water
2 -3 cups cooked rice
Burgundy Beef a La Bob is a classic French stew that has become a popular comfort food around the world. The combination of red wine, beef, and mushrooms creates a rich and delicious dish that is perfect for cold weather or when you're looking for a hearty meal. This recipe is easy to make but requires some time and patience for the meat to become tender and the flavors to meld together. Serve it over rice for a complete and satisfying meal.

Instructions

1.Heat the cooking oil in a large Dutch oven or pot over medium-high heat.
2.Add the stew meat and brown on all sides, stirring occasionally.
3.Once the meat is browned, add the beef broth, mashed garlic cloves, red wine, ground thyme, and bay leaves.
4.Bring the mixture to a boil, then reduce the heat to low and let simmer for 2-3 hours or until the meat is tender.
5.Add the quartered mushrooms to the pot and continue simmering for an additional 30 minutes.
6.In a separate bowl, mix together the cornstarch and water to form a slurry.
7.Slowly pour the slurry into the stew, stirring constantly, and let cook for another 5 minutes or until the stew has thickened.
8.Serve the Burgundy Beef a La Bob over cooked rice and enjoy!

PROS

This hearty and flavorful stew is perfect for cold winter nights or any time you’re looking for a comforting meal.

The wine and thyme add depth of flavor, while the mushrooms complement the tender beef perfectly.

This recipe makes a large batch that can be enjoyed for multiple meals or frozen for later.

CONS

The stew requires a long cooking time, which can be inconvenient for those with busy schedules.

It also contains a fair amount of red wine, which may not be suitable for those who choose to avoid alcohol in their diet.

HEALTH & BENEFITS

While this stew is not particularly low in calories or fat, it does provide a good amount of protein from the beef and mushrooms.
The garlic and thyme can also provide immune-boosting benefits, and the red wine may have heart-healthy properties in moderation.

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