Ingredients

1 whole chicken
1/2 teaspoon salt
2 tablespoons olive oil
1 onion , thinly sliced
1/4 teaspoon ground black pepper
1 tablespoon crushed garlic
1/2 tablespoon tomato paste
1/2 teaspoon garam masala
1 teaspoon curry powder
1/4 teaspoon celery salt
1/4 teaspoon salt
1/4 cup water
Bunjal Chicken is a popular South Asian dish that originated in Bangladesh and is now popular around the world. The dish is traditionally made by cooking chicken in a thick and spicy onion-based gravy that is deeply flavored with a blend of aromatic spices. Bunjal chicken is often served with rice or naan and is a favorite among chicken lovers due to its unique taste and aroma. The recipe for Bunjal Chicken is easy to follow and can be made in under 40 minutes, making it a great option for a weekday dinner.

Instructions

1.Cut the chicken into pieces and seasoned them with salt.
2.In a pan, heat olive oil over medium heat until hot.
3.Add sliced onions and fry until they turn golden brown.
4.Add black pepper, crushed garlic, tomato paste, garam masala, curry powder, celery salt, and salt. Stir well to combine the ingredients and cook for 2 to 3 minutes.
5.Add the chicken pieces and stir well to coat them with the spice mix. Fry the chicken until it is cooked through.
6.Add water and cover the pan with a lid. Cook for 15-20 minutes on low heat until the chicken has absorbed the spices and is tender and juicy. Serve hot.

PROS

Bunjal Chicken is a flavorful and spicy dish that is easy to make with simple ingredients.

It’s a great way to add some variety to your chicken recipes.

CONS

The dish contains a high amount of fat and calories due to frying and the use of oil.

It may not be the best option for those trying to lose weight or maintain a healthy diet.

HEALTH & BENEFITS

Chicken is a great source of high-quality protein and contains several essential nutrients like vitamin B, zinc, and iron.
The spice mix used in this recipe contains various spices that have antioxidant and anti-inflammatory properties and may improve heart health and digestion.

Leave a Reply

Your email address will not be published.