Bun Bo (Grilled Lemongrass Beef Noodle Salad)

May 23, 2023May 23, 20230 0
Bun Bo (Grilled Lemongrass Beef Noodle Salad)
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

225 g rice vermicelli
450 450 g flank steaks or 450 g top round beef , cut into strips
1 onion , peeled and finely chopped
3 garlic cloves , peeled
2 stalks lemongrass , finely chopped
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon curry powder ( optional )
1 tablespoon fish sauce
200 g lettuce , shredded
1 cucumber , peeled and shredded
225 g bean sprouts
40 g fresh mint leaves
40 g coriander , coarsely chopped ( cilantro )
150 g carrots , shredded
100 g crushed roasted peanuts

Nutrision Information

Servings Per Recipe
4
Calories
447
Sugar
7g
Fat
18g
Bun Bo is a traditional Vietnamese dish that is enjoyed by people all over the world. This delicious salad is made with grilled lemongrass beef, rice vermicelli noodles, fresh vegetables, and a flavorful dressing. It is a perfect dish for a hot summer day, and the combination of flavors and textures is sure to satisfy your taste buds. Whether you are looking for a quick and easy lunch or a healthy dinner option, Bun Bo is the perfect choice. So why not try making this delicious salad today and experience the delicious flavors of Vietnam.

Instructions

1.Soak the rice vermicelli in boiling water for 3-5 minutes
2.Drain and rinse the vermicelli under cold water, set aside
3.In a blender or food processor, combine 1/2 of the onion, garlic cloves and lemongrass, blend until smooth
4.In a mixing bowl, add the sliced beef, marinade paste, salt, black pepper and curry powder if using, mix well
5.Heat up a grill pan on high heat and grill the beef slices for 2-3 minutes per side, until well done
6.Assemble the salad by placing the lettuce, cucumber, vermicelli, bean sprouts, mint leaves, coriander and carrots in a large bowl or plate
7.Top with the grilled beef slices and sprinkle with crushed roasted peanuts
8.For the dressing, combine fish sauce, 1/2 cup water, sugar, remaining onion, garlic and lemongrass, mix well
9.Drizzle dressing over the salad and toss well
10.Serve immediately and enjoy

PROS

This delicious salad is packed full of fresh, healthy ingredients and is a great low-carb option.

It is easy to make and perfect for a quick and healthy lunch or dinner.

CONS

The beef can be high in fat, so make sure to trim any excess fat before cooking.

Additionally, this dish may not be suitable for vegetarians or vegans.

HEALTH & BENEFITS

Bun Bo is a healthy and nutritious salad that is low in calories and high in protein.
The fresh ingredients used in this dish are packed with vitamins and minerals that are essential for good health.
Lemongrass, in particular, has anti-inflammatory properties that can help to reduce pain and swelling in the body.

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