Bulgogi (Korean Barbeque Beef)

May 15, 2023May 15, 20230 12
Bulgogi - A Korean marinated beef BBQ recipe
in BBQ

Prep

40 min

Cook

15 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound beef sirloin
3 tablespoons soy sauce
2 tablespoons Korean cooking wine
1 tablespoon white sugar
1 tablespoon crushed ginger
2 cloves garlic , crushed
1 1/2 teaspoons brown sugar
1 teaspoon kiwi pulp
1/2 onion , chopped
4 spring onions , trimmed and chopped
1 teaspoon sesame oil
1 tablespoon vegetable oil , or as needed

Nutrision Information

Servings Per Recipe
4
Calories
409
Sugar
9g
Fat
17g
Bulgogi is one of the most popular BBQ dishes in Korea, often served at special occasions and gatherings with family and friends. The recipe features thinly sliced beef sirloin that is marinated in a well-balanced sauce made with soy sauce, Korean cooking wine, and other flavorful ingredients. The sweet and savory taste of bulgogi is something that anyone can appreciate, making it a great dish for those who love grilled meats and Korean cuisine.

Instructions

1.Cut the beef into thin slices and score them.
2.In a bowl, mix together soy sauce, Korean cooking wine, white sugar, crushed ginger, garlic, brown sugar, kiwi pulp, chopped onion, chopped spring onions, sesame oil, and vegetable oil.
3.Place the beef slices into the sauce, ensuring each piece is coated with the marinade.
4.Cover the bowl and chill in the fridge for at least 30 minutes.
5.Heat up the BBQ grill, and cook the beef slices until slightly charred and cooked through.
6.Serve hot with steamed rice and other Korean side dishes.

PROS

Bulgogi is a delicious and easy-to-make BBQ dish.

The marinade adds great flavor to the beef, making it truly enjoyable for any meat lover.

CONS

The recipe calls for beef sirloin, which can be expensive and not always available in certain areas.

Also, the traditional bulgogi marinade uses white sugar, which may not be suitable for those with high sugar sensitivity.

HEALTH & BENEFITS

While bulgogi may not be the healthiest dish due to its high fat content, it provides a good source of protein and essential amino acids.
Additionally, the marinade contains ginger, which has anti-inflammatory properties and may help with digestion.

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