Buko (Young Coconut) Chiller

May 15, 2023May 15, 20230 6

Refreshing Buko (Young Coconut) Chiller recipe for a hot summer day

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 fresh young coconuts
	1 cup water
	1 tablespoon white sugar , or to taste
	ice cubes

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

20g

Fat

0.5g

Buko Chiller is a popular tropical beverage that originates from the Philippines. This refreshing drink is made with young coconuts that are rich in nutrients and antioxidants that can improve your overall health and wellbeing. Thanks to its high water content, this Buko Chiller is a perfect drink to help you stay hydrated on a hot summer day, and the added sugar makes it a tasty and satisfying treat for everyone to enjoy.

Instructions

1.	Crack open the young coconuts and pour the water into a blender.
2.	Add the sugar and blend until the sugar dissolves.
3.	Fill a tall glass with ice cubes.
4.	Pour the coconut mixture into the glass.
5.	Serve immediately and enjoy!

PROS

This Buko Chiller is a refreshing and hydrating beverage that is perfect for hot summer days.

The natural sweetness of the young coconuts and the added sugar make for a deliciously sweet and satisfying drink.

CONS

Adding sugar to the recipe can make this drink high in calories and increase your sugar intake.

It is important to consume this beverage in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Buko Chiller is a hydrating beverage that is rich in potassium, electrolytes, and other essential minerals.
The drink can help regulate blood pressure, support digestion and metabolism, and boost your immune system.