PROS
Chicken wings are a crowd-pleaser and this buffalo style recipe is no exception.
The spicy hot sauce and gorgonzola/blue cheese dip are the perfect match to balance out the flavors.
This appetizer is easy to make and perfect for any occasion.
CONS
Chicken wings are high in calories and fat.
This recipe calls for deep-frying which can add to the calorie count.
Additionally, the hot sauce in this recipe is high in sodium which can be a concern for people with high blood pressure.
HEALTH & BENEFITS
Despite being high in calories and fat, chicken wings are a good source of protein. Additionally, the buffalo style sauce contains capsaicin, the compound responsible for the spicy flavor, which has been linked to boosting metabolism and reducing inflammation.
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