Ingredients

4 skinless , boneless chicken breast halves
1 bottle hot pepper sauce
1 bottle green hot pepper sauce
2 teaspoons paprika , divided
1 red onion , sliced in rings
4 slices tomato
4 leaves lettuce
4 thick slices French baguette , halved
Buffalo chicken sandwiches are a popular American dish that originated in Buffalo, New York. These sandwiches are typically made with spicy chicken and served with a variety of toppings. The chicken is often marinated in a hot sauce before being cooked and served on a sandwich roll. These sandwiches are a great way to enjoy the taste of buffalo chicken without the mess. They can be customized with your favorite toppings, such as cheese, avocado, or bacon.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.In a shallow dish, combine hot pepper sauce, green hot pepper sauce, and 1 teaspoon paprika.
3.Dip chicken breasts in sauce mixture, turning to coat evenly.
4.Place chicken on a baking sheet and bake for approximately 25 minutes or until cooked through.
5.While the chicken is baking, heat a grill pan on medium-high heat. Sprinkle onion rings with the remaining paprika and place them on the grill for approximately 3 minutes on each side or until lightly charred.
6.To assemble the sandwiches, spread the remaining sauce on the bottom half of each baguette slice. Place lettuce, tomato, chicken, and grilled onions on top of the sauce.
7.Top with the remaining baguette halves and serve.

PROS

Buffalo chicken sandwiches are a quick and easy meal that tastes great.

They are perfect for lunch or dinner and can be customized to suit your taste preferences.

They are also high in protein and low in carbs.

CONS

These sandwiches can be quite spicy, so they may not be suitable for those who do not enjoy spicy food.

They also contain a high amount of sodium and calories if consumed in excess.

HEALTH & BENEFITS

Chicken is an excellent source of protein and is low in saturated fat.
The hot sauce used in this recipe contains capsaicin, which has been linked to reducing inflammation and improving heart health.
Onions are also a good source of fiber and vitamin C.

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