Buffalo Chicken Bites

May 11, 2023May 11, 20230 5
Spicy and tangy Buffalo Chicken Bites
in Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs boneless skinless chicken breasts
4 eggs
1 cup buttermilk ( you 'll need the rest of the container for the dipping sauce )
4 cups flour
1/2 cup butter
1/2 cup distilled white vinegar
1 1/2 hot sauce ( crystal brand or franks )
oil ( for frying , your choice )
1 package buttermilk ranch salad dressing mix ( follow directions )

Nutrision Information

Servings Per Recipe
8-10
Calories
481
Sugar
1g
Fat
28g
The Buffalo Chicken Bites are a popular appetizer in the United States, especially in Buffalo, New York, where they were first created. The chicken bites are made with boneless, skinless chicken breasts, which are cut into bite-size pieces and coated in a mixture of flour, eggs, and buttermilk ranch salad dressing mix. The chicken bites are then deep-fried until golden brown and crispy. Finally, the chicken bites are tossed in a spicy and tangy butter and hot sauce mixture, which gives them their signature flavor. The Buffalo Chicken Bites are perfect for game nights, parties, or as a quick snack. They are easy to make and don't require much preparation.

Instructions

1.Cut the chicken breasts into bite size pieces.
2.In a bowl, mix together eggs and buttermilk.
3.In another bowl, mix together flour and buttermilk ranch salad dressing mix.
4.Dip the chicken bites in the egg mixture, then in the flour mixture, making sure they are well coated.
5.Heat oil in a deep pan over medium-high heat.
6.Fry the chicken bites in the pan for 3-4 minutes, until golden brown and cooked through.
7.In a saucepan, melt butter and mix in distilled white vinegar and hot sauce.
8.Dip the chicken bites in the sauce and serve hot.

PROS

The Buffalo Chicken Bites are spicy, tangy and crispy on the outside, while tender on the inside.

They are perfect for game nights, parties, or as a quick snack.

The chicken bites are easy to make and don’t require much preparation.

CONS

The Buffalo Chicken Bites are deep-fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

The hot sauce might be too hot for some people, so adjust the amount according to your taste.

HEALTH & BENEFITS

The chicken bites are a good source of protein, which is important for building and repairing tissues, as well as for maintaining muscle mass.
The hot sauce might have health benefits, as it contains capsaicin, which has anti-inflammatory and antioxidant properties.
However, the chicken bites are not particularly healthy and should be enjoyed in moderation.

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