Ingredients

1 pound thin-sliced bacon
2 tablespoons bacon drippings
3 pounds skinless , boneless chicken breast halves , cut into bite size pieces
1/4 cup Buffalo wing sauce
2 tablespoons butter , melted
12 flour tortillas
1 cup diced fresh tomato
3/4 cup ranch dressing , divided
Buffalo chicken and ranch wraps are a classic American dish that combines spicy Buffalo chicken with creamy ranch dressing, crispy bacon, and fresh tomatoes. These wraps are easy to make and can be customized to suit your taste. They can either be baked in the oven or made on the stove, making them a versatile and convenient meal that can be enjoyed at any time of day. Whether you are looking for a quick and easy weeknight dinner or a fun party appetizer, these wraps are sure to be a hit.

Instructions

1.Preheat the oven to 400°F.
2.Line a baking sheet with parchment paper and lay the bacon strips in a single layer. Bake until crispy, about 10-12 minutes. Once done, place the bacon on a paper towel to cool and then crumble it.
3.In a large skillet, heat the bacon drippings over medium-high heat. Add the chicken and cook for about 6-8 minutes until browned on both sides.
4.Combine the Buffalo sauce and melted butter and add to the skillet. Toss the chicken to coat completely.
5.Warm the tortillas, one at a time, either in the microwave or on the stove over low heat.
6.To assemble, spread 1 tablespoon of ranch dressing on each tortilla, followed by a few pieces of chicken, diced tomato, and crumbled bacon. Wrap tightly and serve immediately.

PROS

These wraps are an easy and delicious way to enjoy spicy Buffalo chicken.

The combination of chicken, bacon, and ranch dressing creates a flavorful and satisfying meal.
They are perfect for a quick weeknight dinner or for entertaining guests.

CONS

These wraps can be high in calories and fat, especially if you use full-fat ranch dressing.

They can also be messy to eat, so be sure to have plenty of napkins on hand.

HEALTH & BENEFITS

Chicken is a good source of protein and can help build and repair muscles. It also contains vitamins and minerals like selenium, vitamin B6, and phosphorus.
Buffalo sauce is made with hot sauce, which contains capsaicin. Capsaicin has been linked to reducing inflammation and increasing metabolism. It may also have pain-relieving properties.
Tomatoes are a good source of vitamin C, potassium, and fiber. They may also have anti-inflammatory properties.

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